1. What Type of Strength & Flexibility Training Does a Dancer Need?

    We engage in a number of different activities every single day. These include sitting, walking, running and more, but none of these activities work to exercise the same muscle groups you use when you are in a dance class. In order for dancers to perform safely and effectively, they must receive as much proper training as possible. One of the most important aspects of training as a dancer is to inc…Read More

  2. The Secret of Being A Great Follower On The Dance Floor

    One of the main things people (namely women) struggle with when they are dancing is knowing how to follow. Just imagine how amazing it would be if when asked to dance by anyone in the room, you could follow them seamlessly on the dance floor. Sounds pretty great, right? If you want to be able to dance the night away and not worry about being a bad follower, this post can help you. Learning how to …Read More

  3. What Should You Wear To A Social Dance Class?

    If you have finally decided to take a social dance class, we, first of all, want to say how excited we are for you. Social dance classes are not only a great way to learn a new skill, but they also are an awesome opportunity to meet new people. On the other hand, many people feel a little intimidated before they attend their first social dance class for a number of reasons. One of the reasons peop…Read More

  4. The Benefits of Enrolling in Multiple Dance Classes At Once

    If you are someone who is interested in dance, you may have recently enrolled in a dance class to learn more about it. This is often what many people do when they can’t shake the feeling they should get in a dance studio. However, something we find that happens with many of our one-class students is that they fall in love with dance as a whole and begin to get curious about other forms of dance …Read More

  5. 3 Reasons You Should Sign Your Dad Up For Dance Classes

    With Father’s Day right around the corner, we have been thinking a lot about unique and fun gifts people can give their dads on this holiday. And then it occurred to us. The best gifts are not things but instead, they are experiences. That is why this year, we are encouraging you to skip buying the same old boring tie, polo shirts, and baseball caps and instead would encourage you to get your da…Read More

  6. The Ins and Outs of How Dance Can Relieve Stress

    The Ins and Outs of How Dance Can Relieve Stress

    If you have checked out our blog before, you have likely noticed that there are a number of different reasons people choose to take dance lessons. For some, they want to get into better physical shape, for others, they want to prepare their dance moves for a big event. However, these are not the only reasons we see people at the Modern Ballroom Dance Studio. Another explanation as to why many take…Read More

  7. 5 Reasons You Should Take Dance Lessons as Parents of the Bride

    While it is most common for the bride and groom to take dance lessons before their big day, it is not that uncommon for the mother and father of the bride to do so as well. After all, why should the bride and groom be the only people who can seemingly bust a move? Sure, it might normally take you a couple of glasses of champagne to hit the dance floor, but when you prepare yourself with proper dan…Read More

  8. Dance Classes & More Fun Activities You Can Do With Your Girlfriends

    Dance Classes & More Fun Activities You Can Do With Your Girlfriends

    One of the great realizations that we often come to as adults is how truly difficult it is to find the time to get together with friends. With everyone having such different schedules, it is often a task in and of itself just to find one afternoon during which all of the most important pals are free. In the case that you can find an open slot for all of your girlfriends to gather, however, it is l…Read More

  9. Creating The Perfect First Dance For Your Wedding Day

    Creating The Perfect First Dance For Your Wedding Day

    If you are recently engaged and you have been checking our blog recently, you are probably already imagining what your perfect first dance will be like on your wedding day. In your mind, it is likely that you will be wearing your dream wedding dress as you soulmate twirls you around the dance floor in front of all the people you love. Maybe there is even a spotlight, or fog rolling across the danc…Read More

  10. Are You Ready To Turn Heads On That Dance Floor This Wedding Season?

    It’s no secret that we all hold a small fear of going to a social event like a wedding and embarrassing ourselves on the dance floor with Elaine Benes-esque moves. On the other hand, now that it is April, the wedding invitations are sure to start arriving in the mail on a biweekly basis. This means you might need to start thinking about how you can really bring your “A game” to the dance flo…Read More